Vela Women’s Mental Health

A cozy living room corner with a cream-colored textured sofa, green pillow, beige throw blanket, round wooden side table with a potted plant, books, and a small bowl. Sunlight streams through a large window, casting shadows of plants onto the wall, with a view of water and mountains outside.

Therapy for the moments that change everything.

Thoughtful, specialized psychotherapy for women navigating anxiety, OCD, pregnancy, postpartum, infertility, loss, trauma, and major life transitions, with space to feel supported, understood, and more like yourself again.

You can be doing everything you're supposed to do and still feel overwhelmed.

You can look like you’re holding everything together and still feel like you’re barely keeping up.

Maybe your mind never really turns off. Maybe infertility, pregnancy, motherhood, loss, intrusive thoughts, or a major life change has left you feeling anxious, disconnected, or unsure of yourself.

Therapy gives you a place to make sense of what you’re carrying, understand the patterns keeping you stuck, and feel more grounded in yourself again.

Vela

We can’t always control the conditions around us, but we can learn how to move through them with more clarity, confidence, and trust in ourselves.

Vela Women’s Mental Health was created to offer thoughtful, specialized therapy for women navigating the experiences that can change how you see yourself, your relationships, and your future.

Vela means sail.

Sunset over a beach with gentle waves, rocky cliffs on the left, a sailboat in the distance, and a sky with scattered clouds.

Two women sitting and talking in a cozy living room, with a woman smiling and holding a notebook.

What We Offer

Anxiety, intrusive thoughts, identity changes, overwhelm, and adjustment to motherhood.
Support through trying to conceive, treatment, uncertainty, grief, and pregnancy after loss.
Intrusive thoughts, rumination, reassurance seeking, perfectionism, health anxiety, and difficulty tolerating uncertainty.
Processing difficult or unexpected birth experiences and rebuilding a sense of safety.
Relationships, burnout, trauma, identity, boundaries, and major life transitions.

Learn more

A woman with long wavy brown hair sitting on a beige sofa in a bright living room, smiling at the camera. There are plants, framed art, and a salt lamp in the background.

Start when you're ready.

Finding the right therapist can feel like a big step. Getting started doesn’t have to.