Therapy for women navigating anxiety, motherhood, infertility, loss, and change.
You can be keeping up, getting things done, and still feel anxious, overwhelmed, disconnected, or like you’ve lost touch with yourself somewhere along the way.
Maybe you’re navigating infertility, pregnancy, postpartum, loss, intrusive thoughts, trauma, or a life transition that has left you feeling unsettled. Maybe nothing is “wrong” on paper, but you know you don’t feel like yourself.
Therapy can help you understand what’s keeping you stuck, make space for what you’ve been carrying, and move forward with more clarity, steadiness, and trust in yourself.
Women’s Mental Health
Anxiety, burnout, relationships, identity, boundaries, perfectionism, trauma, and life transitions.
Pregnancy + Postpartum
Anxiety, depression, intrusive thoughts, overwhelm, identity changes, and adjustment to motherhood.
Infertility + Trying to Conceive
Support through fertility treatment, uncertainty, waiting, difficult decisions, and the emotional impact of trying to conceive.
Pregnancy Loss
Support after miscarriage, recurrent loss, stillbirth, ectopic pregnancy, and other reproductive loss.
Areas of Focus
Birth Trauma
Processing difficult or unexpected birth experiences and rebuilding safety and trust.
OCD + Anxiety
Intrusive thoughts, rumination, checking, reassurance seeking, perfectionism, health anxiety, and intolerance of uncertainty.
Life Transitions
Support through career changes, divorce, moving, relationship changes, motherhood, and identity shifts.
Therapy with me is warm, collaborative, and active.
We’ll look at what’s happening beneath the surface, notice patterns that may be keeping you stuck, and make sense of how your thoughts, emotions, relationships, and experiences are showing up in your day-to-day life.
I’ll ask questions, offer perspective, and challenge you when it feels helpful. The goal isn’t just to understand what’s going on, but to help you leave with more clarity, practical tools, and a better sense of how to move forward.